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How to take care of healthy skin when it comes to autumn

The weather changes season, the air becomes dry, causing skin problems due to lack of moisture. Proper skin care when it comes to autumn with a few things to keep in mind will help keep your skin healthy, without peeling or cracking.

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    Use sunscreen

    Many people think that it is cool in the fall and it does not need sunscreen, but in the fall, UV rays that are harmful to the skin increase. UVA rays cause skin cancer and wrinkles increase sharply even when it's not sunny. Therefore, the use of sunscreen is always necessary to protect exposed skin from harmful agents.

    Wash your face properly

    Face washing is the most basic yet important step in skin care. When the temperature drops, our skin will automatically reduce oil production to the maximum, making the skin more sensitive and slightly uncomfortable. We need to choose the right cleanser to avoid aggravating dryness. We should use a cleanser that contains many nutrients to increase moisture to the skin.

    We should choose cleanser with natural ingredients and a pH of about 5.5 is best, only use a sufficient amount of cleanser and do not leave them on the skin for too long. A good rule of thumb to avoid dry skin is to use a gel-free cleanser (with good foaming ability, without irritation on the skin) with a small amount and a basic moisturizing cleanser for the skin. At night.

    Don't forget to remove the make-up

    Facial cleanser cannot remove all dirt and cosmetics from the skin. The residual dirt or cosmetic residue facilitates the growth of boils, making the skin worse and more easily damaged. Make-up remover at the end of the day to remove the remaining sunscreen from the skin, making it clearer and healthier.

     

    Kill death celk

    Next fall, less harsh sunlight but the lack of moisture is due to the skin produces more dead cells, so exfoliating the skin is essential. However, we need to be careful because the skin is now much more sensitive, very prone to irritation.

    Exfoliate only once a week, do not use too much because it can thin the skin, do not use exfoliating creams that contain too much chemical, instead Use natural ingredients like lemon, barley flour ... to exfoliate the skin safely.

    Apply moisturizer

    When the weather is dry, moisturizer jars should become an integral part of our pockets to keep the skin moisturized and softer.

    A proper skin care regime will help us have smooth and healthy skin when the season begins to change. Choose products that are rich in nutrients to help the skin always be supplied with enough moisture, bright white so you feel more confident in work and life.

     
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