Take care of yourself: Being pregnant makes female body have many changes, directly affecting beauty and physique. Therefore, besides nursing, pregnant women should take time for themselves by taking care of their appearance. During pregnancy, Dong Nhi does not forget to beautify every day as many gorgeous costumes, spending much time on skin care. Photo: @singerdongnhi.
Not forgetting makeup: Given that pregnant women must always be beautiful, Dam Thu Trang, MC Hoang Oanh often appear with a freshly-makeup face, a glossy base and youthful lipstick. Makeup makes women more confident and full of life. However, you should ask the seller carefully before buying to choose a product suitable for pregnant women. Photo: @singerdongnhi, @mchoangoanh.
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Careful skin care: The large belly makes the body tired but Hoang Oanh, Lan Khue do not ignore daily skin care. Both skincare cosmetic options contain benign ingredients, supplementing with many anti-aging nutrients to maintain healthy, shiny skin. Photo: @tranngoclankhue, @mchoangoanh.
Facing stretch marks: Lan Khue says that stretch marks are one of the most detached cosmetics at the time of having a baby. "Thanks to the special oil and cream treatment, I only have a few small stretch marks. Currently, I continue to apply oil and cream to make the stretch marks fade," the supermodel shared with Zing. Photo: @tranngoclankhue.
Build a healthy diet: Both Lan Khue and Mr. Tuan John went to the kitchen to cook many delicious dishes for the whole family. Former The Face Vietnam trainer eats lots of vegetables, fruits, nuts, cereals, milk to ensure nutrition for mothers and babies, and does not cause the body to gain too much weight. Photo: @tranngoclankhue.
Drink plenty of water: Dong Nhi likes to use fruit juice to help supplement vitamins beneficial to the health of the mother and child. During pregnancy, women should drink at least 2 liters of water a day to purify, eliminate toxins from the body, as well as maintain the amount of amniotic fluid needed. Photo: @singerdongnhi.
Keep a healthy weight: Some women think that having a baby should follow the pregnancy diet by eating lots of nutritious foods. However, this could be a double-edged sword. If the mother is overweight, she will be susceptible to some adverse health effects, and it will be very difficult for postpartum shape. You should consult your doctor for a balanced and healthy diet. Photo: Women's Wellness Coaching.
Choose the form of moderate exercise: Thu Thuy is pregnant with her daughter Kin Nguyen. Body aches, dullness, difficulty moving, but the singer still maintains yoga while relaxing the spirit, while creating conditions for the body to burn excess energy. Photo: Nguyen Thu Thuy.
Get more rest: Any woman with a baby is often tired or tired. Therefore, night sleep and the rest of the day are very important, promoting the physical and mental recovery. Photo: Parents.
